All That You Need To Know About Vulva Pain

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Vulvodynia or vulva pain is a disease that is found in women and can occur in women of all ages. If it is not rightly cured in time or relevant actions are taken, then this can cause a long-term issue. If you are wondering what exactly happens in a person body when vulva pain occurs, then we are here to guide you on the details and what you should do as a prevention to avoid getting this disease. Let’s find all about it.


The main symptom that tells a person may be suffering from vulva pain or vulvodynia is that there is constant pain around and inside the vagina as well as vulva. Whereas, other symptoms may be the following;

  1. Soreness, burning or stinging
  2. Triggered by even a slightest touch or sexual activity
  3. The pain worsens when sitting down
  4. Sometimes can spread around anus and genital

Things to follow in order to help deal with the issue

If you feel that you are in early stages of vulvodynia or feel only slight pain that too at times, then you must follow the below stated precautions that will help you in getting rid of it partially if not completely.

  1. Loose fitted clothing and cotton underwear
  2. Avoid using scented products specifically used for hygiene purpose as this can increase the itchiness and cause disturbance
  3. Cold pad in order to soothe the pain that occurs around vulva
  4. If you are planning on going to a swim session, make sure you are applying petroleum jelly in the surrounding areas in order to avoid skin contact with chlorine.
  5. Since vulva and vagina are sensitive parts of your body, you should be avoiding having regular sex or even avoid touching your private parts as it makes the area more sensitive.
  6. When you feel pain while sitting, make sure you are investing in a good vulvodynia cushion as it can help dealing and reducing the discomfort.


The main causes that may trigger vulva pain are often because of the following reasons;

  1. Any previous surgery occurred around the area
  2. Childbirth
  3. Nerves that are trapped
  4. Previous history of vaginal thrush

Most people consider vulvodynia as a disease that is contagious, however, that is not the case. Neither vulvodynia is contagious, nor it has anything to do with personal hygiene. In fact, it has nothing to do with cancer as well. Rather than believing in what you hear from people, it is always suggested that you go visit a doctor who would ensure and properly guide you regarding relevant actions that should be taken.